"So, whether you eat or drink, or whatever you do, do all to the glory of God."
1 Corinthians 10:31
Meet Hailey
Pre & Postnatal Trainer + Nutrition Specialist
Hailey Valentine here. I have been a trainer for six, going on seven years. I am passionate about helping women become mentally, emotionally, physically, and spiritually healthy. I truly think we can thrive just by changing the small habits that shape our lives, with the help of the Lord. I spent YEARS exercising and eating out of fear and control. I want to save you time I spent and show you that there's a better way! A way that leads to true health and freedom.
"Over the past year I've seen so much progress. My self image has improved. I have more energy. I've gained structure, mobility, balance, and strength."
-Ruth | in-person training
"I was able to learn the basics of strength training after hip surgery to help me safely and strongly get back into running without pain."
-Jocelyn | in-person training
Healthy Mamas
"I can't thank Hailey enough for the investment she made in me postpartum. I'd work with her forever if I could"
Postpartum in-person | 4 months together, 2-3x a wk